One long room, off a quiet street
The studio
Hale is a single, unhurried studio above the old print works on Thackeray Lane — oak floors, tall windows, and space between the mats.
We keep the room simple on purpose. Warm light, plants in the window, and small classes so the teacher can actually see you and adjust for the body you brought today.
Everything else is easy. Mats, blocks, bolsters and somewhere to leave your things. No app to fight, no hard sell. Come to a class, see how the room feels, decide from there.
The teachers
-
Mara
Founder · Slow Flow
Opened the room in 2019 after a decade teaching vinyasa. Runs most of the early classes.
-
Jonah
Foundations
Teaches the first-timers. Patient about the difference between the shapes.
-
Priya
Yin & Breath
The quiet counterweight. Holds the shapes long and says little.
What to bring
- Loose clothes you can move and fold in.
- A water bottle — there is a tap to fill it.
- Socks for the walk from the mat to the door.
- Yourself, ten minutes early for a first class.
Studio policies
- Booking & cancellation
- Book online, by phone or at the desk. Free cancellation up to two hours before a class; inside that the class comes off your pass.
- New to yoga
- Every class is beginner-friendly, but Foundations is the gentlest start. Tell your teacher before class if anything is sore or new.
- Arrival
- Doors open thirty minutes before each class. We hold your spot until five minutes before; after that a waitlisted member may take it.